Courtney’s Healthy Eating Tip!
I cherish my ripe bananas. I let them get almost black then unpeel them (this is IMPORTANT! UNPEEL before you freeze) and throw them in the freezer.
Ripe bananas are sweeter than non-ripe bananas. If you put them in the milk/almond milk/water/etc when you make oatmeal you won’t have to sweeten your oatmeal at all!
Throw some ripe bananas, ice, almond milk and chocolate chips in the blender and voila….HOMEMADE ICE CREAM!
The possibilities are endless!
(Source: eatforhealth)
