May 2012
1 post
Courtney's Healthy Eating Tip!
realfoodology: I cherish my ripe bananas. I let them get almost black then unpeel them (this is IMPORTANT! UNPEEL before you freeze) and throw them in the freezer.  Ripe bananas are sweeter than non-ripe bananas. If you put them in the milk/almond milk/water/etc when you make oatmeal you won’t have to sweeten your oatmeal at all!  Throw some ripe bananas, ice, almond milk and chocolate chips...
May 1st
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