Courtney's Healthy Eating Tip!
realfoodology: I cherish my ripe bananas. I let them get almost black then unpeel them (this is IMPORTANT! UNPEEL before you freeze) and throw them in the freezer. Ripe bananas are sweeter than non-ripe bananas. If you put them in the milk/almond milk/water/etc when you make oatmeal you won’t have to sweeten your oatmeal at all! Throw some ripe bananas, ice, almond milk and chocolate chips...